Fight, Flight, Freeze Have you ever wondered why humans end up with PTSD but wild animals don't? During seminars, John Barnes often...

Traditional therapy has viewed pain from two different perspectives. However, authentic healing happens with Myofascial Release.

When many of us are injured, we go into a state of disassociation at the moment of trauma to survive.

As you heal with myofascial release, you may temporarily feel worse before you feel better.